| March 2021 |
| Wed 17: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
74.76g |
|
108.26g |
|
-
|
-
|
| September 2020 |
| Tue 1: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
79.21g |
|
108.06g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
63.83g |
|
93.95g |
|
-
|
-
|
| Sun 30: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
79.60g |
|
132.34g |
|
-
|
-
|
| Sat 29: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
87.84g |
|
152.14g |
|
-
|
-
|
| Fri 28: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
74.01g |
|
224.28g |
|
-
|
-
|
| Thu 27: |
1375 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
61.96g |
|
211.85g |
|
-
|
-
|
| Wed 26: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
60.88g |
|
228.19g |
|
-
|
-
|
| Mon 24: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
77.35g |
|
188.35g |
|
-
|
-
|
| Sat 22: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
69.07g |
|
248.84g |
|
-
|
-
|
| Fri 21: |
1300 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
78.95g |
|
173.86g |
|
-
|
-
|
| Thu 20: |
1037 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
55.25g |
|
147.96g |
|
-
|
-
|
| Wed 19: |
1335 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
66.47g |
|
149.10g |
|
-
|
-
|
| Tue 18: |
1162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
61.70g |
|
165.38g |
|
-
|
-
|
| April 2020 |
| Tue 7: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
43.75g |
|
149.49g |
|
1753*
|
 665
|
| Thu 2: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
46.32g |
|
51.49g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
43.65g |
|
206.72g |
|
2085*
|
672
|
| January 2020 |
| Thu 16: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
54.06g |
|
149.94g |
|
-
|
-
|
| Sun 5: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
3.93g |
|
46.01g |
|
-
|
-
|
| Sat 4: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
72.85g |
|
221.46g |
|
-
|
-
|
