| December 2019 |
| Mon 2: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
12.01g |
|
28.43g |
|
-
|
-
|
| November 2019 |
| Tue 5: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
2.40g |
|
22.80g |
|
-
|
-
|
| October 2019 |
| Thu 3: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
54.88g |
|
170.85g |
|
-
|
-
|
| Wed 2: |
1901 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
108.10g |
|
205.84g |
|
-
|
-
|
| Tue 1: |
1828 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
96.63g |
|
56.39g |
|
187.31g |
|
-
|
-
|
| July 2019 |
| Fri 5: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
23.15g |
|
56.76g |
|
-
|
-
|
| June 2019 |
| Thu 6: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
30.06g |
|
54.85g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
50.52g |
|
130.91g |
|
-
|
-
|
| Sun 26: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
60.57g |
|
182.49g |
|
-
|
-
|
| Sat 25: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
31.22g |
|
33.20g |
|
-
|
-
|
| Fri 24: |
1812 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
74.39g |
|
206.75g |
|
-
|
-
|
| Tue 21: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
10.41g |
|
37.14g |
|
-
|
-
|
| April 2019 |
| Mon 15: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
11.77g |
|
54.54g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
9.15g |
|
5.87g |
|
-
|
-
|
| Mon 4: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
22.57g |
|
63.14g |
|
-
|
-
|
| February 2019 |
| Mon 4: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
17.09g |
|
36.56g |
|
-
|
-
|
| Sat 2: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
64.71g |
|
96.49g |
|
-
|
-
|
| Fri 1: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
51.05g |
|
155.62g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1774 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
106.26g |
|
61.00g |
|
126.47g |
|
1851*
|
 77
|
| Wed 30: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
29.78g |
|
97.77g |
|
-
|
-
|
