| March 2024 |
| Mon 4: |
2004 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
109.57g |
|
68.12g |
|
187.31g |
|
-
|
-
|
| Sun 3: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
51.53g |
|
135.12g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
8.77g |
|
43.91g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
41.28g |
|
78.37g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
57.28g |
|
132.00g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
36.00g |
|
106.05g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
46.89g |
|
85.88g |
|
-
|
-
|
| Fri 10: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
26.03g |
|
57.11g |
|
-
|
-
|
| Thu 9: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
64.09g |
|
62.56g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
1651 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
111.40g |
|
106.45g |
|
-
|
-
|
| Mon 23: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
54.85g |
|
70.14g |
|
-
|
-
|
| Thu 12: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
59.76g |
|
51.97g |
|
-
|
-
|
| November 2022 |
| Sun 6: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
75.39g |
|
29.55g |
|
-
|
-
|
| Sat 5: |
2101 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
93.36g |
|
136.43g |
|
195.29g |
|
-
|
-
|
| Fri 4: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
71.91g |
|
120.27g |
|
-
|
-
|
| Thu 3: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
51.83g |
|
164.25g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
1529 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
55.37g |
|
185.04g |
|
-
|
-
|
| Sun 25: |
1495 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
61.91g |
|
181.75g |
|
-
|
-
|
| Sat 24: |
1523 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
35.76g |
|
241.69g |
|
-
|
-
|
| Thu 22: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
33.65g |
|
82.54g |
|
-
|
-
|
