| January 2024 |
| Mon 29: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
34.87g |
|
7.87g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
42.25g |
|
79.40g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
9.18g |
|
56.58g |
|
-
|
-
|
| Thu 17: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
13.68g |
|
49.58g |
|
-
|
-
|
| Wed 16: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.84g |
|
28.05g |
|
-
|
-
|
| Wed 2: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
7.82g |
|
53.42g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
10.46g |
|
52.16g |
|
-
|
-
|
| Sun 30: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
111.15g |
|
138.48g |
|
-
|
-
|
| Sat 29: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
30.89g |
|
102.54g |
|
-
|
-
|
| Wed 26: |
1676 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
79.11g |
|
233.42g |
|
-
|
-
|
| Tue 25: |
1749 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
72.35g |
|
246.42g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
13.97g |
|
45.51g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
10.53g |
|
39.65g |
|
-
|
-
|
| Mon 7: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
19.61g |
|
34.78g |
|
-
|
-
|
| Sat 5: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
3.86g |
|
44.50g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
13.14g |
|
38.48g |
|
-
|
-
|
| Thu 20: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
13.93g |
|
52.14g |
|
-
|
-
|
| Wed 19: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
8.74g |
|
33.94g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
40.51g |
|
20.57g |
|
-
|
-
|
