| June 2023 |
| Thu 29: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
7.16g |
|
49.67g |
|
-
|
-
|
| Wed 28: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
9.73g |
|
20.76g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
79.94g |
|
118.18g |
|
-
|
-
|
| Tue 5: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
3.90g |
|
24.10g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
36.72g |
|
44.87g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
6.49g |
|
25.39g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
54.24g |
|
106.22g |
|
-
|
-
|
| October 2020 |
| Fri 2: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
80.90g |
|
72.37g |
|
-
|
-
|
| Thu 1: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
92.62g |
|
100.20g |
|
18.75g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
89.56g |
|
28.88g |
|
-
|
-
|
| Tue 29: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
69.80g |
|
52.31g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
37.00g |
|
125.68g |
|
-
|
-
|
| August 2019 |
| Sun 25: |
-
|
-
|
|
158*
|
-
|
| Sat 24: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
24.00g |
|
0.00g |
|
178*
|
 22
|
| Fri 23: |
-
|
-
|
|
206*
|
-
|
| Thu 22: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
77.46g |
|
143.63g |
|
323*
|
 974
|
| Wed 21: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
37.18g |
|
95.03g |
|
-
|
-
|
| Tue 20: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
29.32g |
|
36.17g |
|
-
|
-
|
| Mon 19: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
11.55g |
|
16.90g |
|
-
|
-
|
| July 2019 |
| Mon 15: |
1700 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
86.03g |
|
168.81g |
|
-
|
-
|
| January 2019 |
| Wed 16: |
1971 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
104.05g |
|
171.30g |
|
2325*
|
354
|
| November 2018 |
| Sun 25: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
7.28g |
|
63.09g |
|
-
|
-
|
