| January 2024 |
| Fri 19: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
46.36g |
|
109.57g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
17.67g |
|
48.28g |
|
-
|
-
|
| Sat 4: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
23.63g |
|
189.40g |
|
-
|
-
|
| Thu 2: |
323 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
7.48g |
|
57.35g |
|
-
|
-
|
| Wed 1: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
70.12g |
|
230.26g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
-
|
-
|
|
133*
|
-
|
| Thu 7: |
-
|
-
|
|
188*
|
-
|
| Wed 6: |
-
|
-
|
|
32*
|
-
|
| Tue 5: |
-
|
-
|
|
82*
|
-
|
| Mon 4: |
-
|
-
|
|
182*
|
-
|
| Sun 3: |
-
|
-
|
|
23*
|
-
|
| Sat 2: |
-
|
-
|
|
124*
|
-
|
| Fri 1: |
-
|
-
|
|
321*
|
-
|
| September 2021 |
| Thu 30: |
-
|
-
|
|
279*
|
-
|
| Wed 29: |
-
|
-
|
|
233*
|
-
|
| Tue 28: |
-
|
-
|
|
183*
|
-
|
| Mon 27: |
-
|
-
|
|
187*
|
-
|
| Sun 26: |
-
|
-
|
|
11*
|
-
|
| Sat 25: |
-
|
-
|
|
92*
|
-
|
| Fri 24: |
-
|
-
|
|
154*
|
-
|
| Thu 23: |
-
|
-
|
|
143*
|
-
|
| Wed 22: |
-
|
-
|
|
133*
|
-
|
| Tue 21: |
-
|
-
|
|
143*
|
-
|
| Mon 20: |
-
|
-
|
|
73*
|
-
|
| Sun 19: |
-
|
-
|
|
46*
|
-
|
