Времяжорка's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 1823 * 101%
Fat:
 
Prot:
 
Carbs:
47.82g
 
137.82g
 
208.87g
- -
Thu 5: 1775 * 99%
Fat:
 
Prot:
 
Carbs:
68.75g
 
77.26g
 
215.71g
- -
Wed 4: 1788 * 99%
Fat:
 
Prot:
 
Carbs:
46.66g
 
123.32g
 
216.22g
- -
Tue 3: 1779 * 99%
Fat:
 
Prot:
 
Carbs:
60.98g
 
137.38g
 
163.74g
- -
Mon 2: 1784 * 99%
Fat:
 
Prot:
 
Carbs:
64.13g
 
129.59g
 
172.64g
- -
Sun 1: 1780 * 99%
Fat:
 
Prot:
 
Carbs:
71.61g
 
73.89g
 
212.46g
- -
August 2024
Sat 31: 1818 * 101%
Fat:
 
Prot:
 
Carbs:
75.10g
 
66.41g
 
210.90g
2484*  666
Fri 30: 1817 * 101%
Fat:
 
Prot:
 
Carbs:
77.22g
 
95.41g
 
190.73g
2484*  667
Thu 29: 1897 * 105%
Fat:
 
Prot:
 
Carbs:
108.49g
 
75.91g
 
156.09g
2763*  866
Wed 28: 1742 * 97%
Fat:
 
Prot:
 
Carbs:
77.68g
 
85.99g
 
175.79g
2670*  928
Tue 27: 1807 * 100%
Fat:
 
Prot:
 
Carbs:
65.14g
 
103.67g
 
200.91g
2729*  922
Sat 24: 1830 * 102%
Fat:
 
Prot:
 
Carbs:
80.44g
 
93.44g
 
179.51g
2389*  559
Fri 23: 1737 * 96%
Fat:
 
Prot:
 
Carbs:
68.63g
 
94.73g
 
182.04g
2668*  931
Thu 22: 2029 * 113%
Fat:
 
Prot:
 
Carbs:
96.95g
 
106.41g
 
181.36g
2668*  639
Wed 21: 1798 * 100%
Fat:
 
Prot:
 
Carbs:
48.75g
 
119.39g
 
296.44g
2622*  824
Tue 20: 2032 * 113%
Fat:
 
Prot:
 
Carbs:
95.27g
 
126.43g
 
271.26g
2622*  590
Mon 19: 1873 * 104%
Fat:
 
Prot:
 
Carbs:
64.19g
 
88.19g
 
290.52g
2575*  702
Sun 18: 1804 * 100%
Fat:
 
Prot:
 
Carbs:
61.02g
 
108.05g
 
209.59g
2296*  492
Sat 17: 1761 * 98%
Fat:
 
Prot:
 
Carbs:
65.24g
 
89.53g
 
199.65g
2389*  628
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