| February 2021 |
| Fri 26: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
7.60g |
|
45.99g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
13.01g |
|
32.74g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
40.19g |
|
79.36g |
|
-
|
-
|
| Wed 4: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
41.82g |
|
86.17g |
|
-
|
-
|
| Mon 2: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
46.38g |
|
151.50g |
|
-
|
-
|
| Sun 1: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
27.38g |
|
116.16g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
10.23g |
|
80.35g |
|
-
|
-
|
| Fri 30: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
3.39g |
|
55.49g |
|
-
|
-
|
| Thu 29: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
53.72g |
|
177.49g |
|
-
|
-
|
| Wed 28: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
40.86g |
|
117.04g |
|
-
|
-
|
| Tue 27: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
45.99g |
|
76.20g |
|
-
|
-
|
| Mon 26: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
43.44g |
|
78.01g |
|
-
|
-
|
| Sat 24: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
24.13g |
|
72.84g |
|
-
|
-
|
| Wed 14: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
29.13g |
|
107.89g |
|
-
|
-
|
| Thu 8: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
12.15g |
|
90.79g |
|
-
|
-
|
| Wed 7: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
14.55g |
|
56.26g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
44.61g |
|
102.67g |
|
-
|
-
|
| Fri 28: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
68.10g |
|
165.43g |
|
-
|
-
|
| Thu 27: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
79.95g |
|
105.88g |
|
-
|
-
|
| Wed 26: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
70.23g |
|
108.57g |
|
1557*
|
 543
|
