| September 2022 |
| Fri 2: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
16.77g |
|
102.93g |
|
-
|
-
|
| Thu 1: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
46.47g |
|
50.92g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
9.20g |
|
52.79g |
|
-
|
-
|
| Mon 8: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
27.84g |
|
65.96g |
|
-
|
-
|
| Sat 6: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
70.99g |
|
131.27g |
|
-
|
-
|
| Fri 5: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
88.25g |
|
123.21g |
|
-
|
-
|
| Thu 4: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
66.42g |
|
101.13g |
|
-
|
-
|
| Wed 3: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
52.99g |
|
155.17g |
|
-
|
-
|
| Tue 2: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
45.54g |
|
131.72g |
|
-
|
-
|
| Mon 1: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
53.99g |
|
149.09g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
53.51g |
|
170.17g |
|
-
|
-
|
| Thu 28: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
61.83g |
|
203.69g |
|
-
|
-
|
| Wed 27: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
63.39g |
|
164.47g |
|
-
|
-
|
| Tue 26: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
81.74g |
|
131.19g |
|
-
|
-
|
| Mon 25: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
73.31g |
|
128.59g |
|
-
|
-
|
| Sun 24: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
44.42g |
|
128.37g |
|
-
|
-
|
| Sat 23: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
47.60g |
|
146.41g |
|
-
|
-
|
| Fri 22: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
66.41g |
|
139.41g |
|
-
|
-
|
| Thu 21: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
81.37g |
|
127.30g |
|
-
|
-
|
| Wed 20: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
38.75g |
|
160.79g |
|
-
|
-
|
