| September 2024 |
| Fri 13: |
1719 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
143.74g |
|
86.68g |
|
14.46g |
|
-
|
-
|
| Thu 12: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
115.67g |
|
83.33g |
|
12.92g |
|
1694*
|
 247
|
| Wed 11: |
1673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
132.35g |
|
100.83g |
|
13.54g |
|
2473*
|
800
|
| Tue 10: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
126.41g |
|
82.27g |
|
15.48g |
|
2556*
|
1022
|
| Mon 9: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
121.40g |
|
91.11g |
|
10.52g |
|
2251*
|
729
|
| Sun 8: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
129.56g |
|
84.63g |
|
20.31g |
|
2226*
|
635
|
| Sat 7: |
1706 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
91.66g |
|
170.16g |
|
2519*
|
813
|
| Fri 6: |
-
|
-
|
|
2296*
|
-
|
| Thu 5: |
1719 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
140.31g |
|
90.35g |
|
21.67g |
|
2239*
|
520
|
| Wed 4: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
124.61g |
|
74.73g |
|
16.71g |
|
2392*
|
897
|
| Tue 3: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
123.79g |
|
72.84g |
|
18.66g |
|
2466*
|
981
|
| Mon 2: |
1875 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
98.38g |
|
200.92g |
|
2483*
|
608
|
| Sun 1: |
-
|
-
|
|
2497*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2466*
|
-
|
| Fri 30: |
-
|
-
|
|
2253*
|
-
|
| Thu 29: |
-
|
-
|
|
2478*
|
-
|
| Wed 28: |
-
|
-
|
|
2272*
|
-
|
| Tue 27: |
-
|
-
|
|
2246*
|
-
|
| Mon 26: |
-
|
-
|
|
2632*
|
-
|
| Sun 25: |
-
|
-
|
|
2430*
|
-
|
| Sat 24: |
-
|
-
|
|
2232*
|
-
|
