minelerce's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 11: 398 * 27%
Fat:
 
Prot:
 
Carbs:
25.43g
 
27.04g
 
16.97g
2086*  1688
April 2024
Mon 15: 671 * 45%
Fat:
 
Prot:
 
Carbs:
45.32g
 
39.73g
 
32.50g
- -
February 2024
Mon 19: 873 * 58%
Fat:
 
Prot:
 
Carbs:
66.52g
 
38.00g
 
29.68g
- -
Sun 11: 1500 * 100%
Fat:
 
Prot:
 
Carbs:
111.93g
 
80.16g
 
57.59g
- -
Sat 10: 1077 * 72%
Fat:
 
Prot:
 
Carbs:
76.37g
 
70.38g
 
26.39g
- -
Fri 9: 1090 * 73%
Fat:
 
Prot:
 
Carbs:
75.87g
 
56.85g
 
51.74g
- -
Thu 8: 842 * 56%
Fat:
 
Prot:
 
Carbs:
63.46g
 
46.42g
 
21.54g
- -
Tue 6: 364 * 24%
Fat:
 
Prot:
 
Carbs:
25.63g
 
20.35g
 
17.10g
- -
Mon 5: 822 * 55%
Fat:
 
Prot:
 
Carbs:
64.46g
 
32.85g
 
35.48g
2191*  1369
January 2024
Tue 30: 1401 * 93%
Fat:
 
Prot:
 
Carbs:
93.28g
 
83.58g
 
54.80g
- -
Mon 29: 394 * 26%
Fat:
 
Prot:
 
Carbs:
18.61g
 
48.07g
 
5.85g
- -
Sun 28: 816 * 54%
Fat:
 
Prot:
 
Carbs:
57.00g
 
38.40g
 
40.60g
- -
Sat 27: 944 * 63%
Fat:
 
Prot:
 
Carbs:
70.90g
 
36.88g
 
45.87g
- -
Fri 26: 1087 * 72%
Fat:
 
Prot:
 
Carbs:
69.79g
 
85.80g
 
27.71g
- -
Thu 25: 992 * 66%
Fat:
 
Prot:
 
Carbs:
61.80g
 
87.21g
 
22.31g
1813*  821
Wed 24: 966 * 64%
Fat:
 
Prot:
 
Carbs:
68.48g
 
59.48g
 
26.06g
- -
Tue 23: 985 * 66%
Fat:
 
Prot:
 
Carbs:
73.34g
 
39.92g
 
42.60g
- -
Mon 22: 1703 * 114%
Fat:
 
Prot:
 
Carbs:
117.93g
 
119.72g
 
31.43g
- -
Sun 21: 1007 * 67%
Fat:
 
Prot:
 
Carbs:
68.66g
 
38.28g
 
63.50g
- -
Sat 20: 1164 * 78%
Fat:
 
Prot:
 
Carbs:
79.76g
 
68.98g
 
38.57g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.