| February 2019 |
| Fri 8: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.92g |
|
88.30g |
|
28.93g |
|
-
|
-
|
| January 2019 |
| Sat 26: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
50.33g |
|
4.11g |
|
-
|
-
|
| Fri 25: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
82.84g |
|
14.78g |
|
-
|
-
|
| Thu 24: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
80.08g |
|
26.22g |
|
-
|
-
|
| Thu 17: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
80.08g |
|
24.15g |
|
-
|
-
|
| Sun 13: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
38.37g |
|
1.88g |
|
-
|
-
|
| Fri 11: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
81.71g |
|
23.04g |
|
-
|
-
|
| December 2018 |
| Mon 24: |
629 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
38.78g |
|
7.62g |
|
-
|
-
|
| Sun 23: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
109.74g |
|
13.34g |
|
-
|
-
|
| Mon 17: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
97.66g |
|
24.03g |
|
-
|
-
|
| Sat 15: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
62.93g |
|
13.22g |
|
-
|
-
|
| Fri 14: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
45.10g |
|
9.95g |
|
-
|
-
|
| Wed 12: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
97.71g |
|
28.03g |
|
-
|
-
|
| Sun 9: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
69.66g |
|
72.95g |
|
-
|
-
|
| Sat 8: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
30.29g |
|
11.08g |
|
-
|
-
|
| Fri 7: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
68.10g |
|
30.63g |
|
-
|
-
|
| Thu 6: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.18g |
|
74.51g |
|
29.67g |
|
-
|
-
|
| Wed 5: |
1895 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
128.42g |
|
146.71g |
|
39.08g |
|
-
|
-
|
| Sat 1: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
75.14g |
|
19.04g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
88.47g |
|
24.10g |
|
-
|
-
|
