Theresia.F's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Fri 10: 958 * 37%
Fat:
 
Prot:
 
Carbs:
24.12g
 
29.25g
 
154.45g
- -
February 2020
Sat 22: - - 383* -
Fri 21: - - 1756* -
Thu 20: - - 3203* -
Wed 19: 1760 * 68%
Fat:
 
Prot:
 
Carbs:
41.61g
 
124.85g
 
222.89g
2224*  464
Tue 18: 2060 * 79%
Fat:
 
Prot:
 
Carbs:
42.57g
 
170.00g
 
249.83g
1921*  139
Mon 17: 2135 * 82%
Fat:
 
Prot:
 
Carbs:
57.88g
 
149.46g
 
251.14g
2119*  16
Sun 16: 1355 * 52%
Fat:
 
Prot:
 
Carbs:
31.70g
 
60.48g
 
201.13g
2078*  723
Sat 15: 3050 * 117%
Fat:
 
Prot:
 
Carbs:
139.47g
 
153.26g
 
288.69g
1875*  1175
Fri 14: 2013 * 77%
Fat:
 
Prot:
 
Carbs:
45.85g
 
104.19g
 
287.11g
1999*  14
Thu 13: 1893 * 73%
Fat:
 
Prot:
 
Carbs:
49.25g
 
90.55g
 
258.69g
1809*  84
Wed 12: 2020 * 78%
Fat:
 
Prot:
 
Carbs:
49.15g
 
152.44g
 
241.00g
1981*  39
Tue 11: 2207 * 85%
Fat:
 
Prot:
 
Carbs:
64.71g
 
60.71g
 
336.08g
1887*  320
Mon 10: 1806 * 69%
Fat:
 
Prot:
 
Carbs:
38.35g
 
140.71g
 
227.47g
1993*  187
Sun 9: 1838 * 71%
Fat:
 
Prot:
 
Carbs:
64.78g
 
134.49g
 
178.33g
2033*  195
Sat 8: 2504 * 96%
Fat:
 
Prot:
 
Carbs:
82.82g
 
136.10g
 
296.83g
1788*  716
Fri 7: 1937 * 74%
Fat:
 
Prot:
 
Carbs:
47.91g
 
107.09g
 
274.71g
2066*  129
Thu 6: 1892 * 73%
Fat:
 
Prot:
 
Carbs:
56.50g
 
121.68g
 
212.55g
1951*  59
Wed 5: 2079 * 80%
Fat:
 
Prot:
 
Carbs:
39.82g
 
144.96g
 
291.42g
1959*  120
Tue 4: 1866 * 72%
Fat:
 
Prot:
 
Carbs:
54.98g
 
127.42g
 
230.48g
2003*  137
Mon 3: 2313 * 89%
Fat:
 
Prot:
 
Carbs:
91.03g
 
106.99g
 
271.24g
1847*  466
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