| July 2024 |
| Mon 8: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.00g |
|
18.00g |
|
-
|
-
|
| Sun 7: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
49.28g |
|
139.52g |
|
-
|
-
|
| Sat 6: |
2789 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
116.52g |
|
100.15g |
|
314.53g |
|
-
|
-
|
| Fri 5: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
121.55g |
|
93.50g |
|
29.60g |
|
-
|
-
|
| Thu 4: |
1816 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
94.92g |
|
162.57g |
|
66.65g |
|
-
|
-
|
| Wed 3: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
96.48g |
|
118.03g |
|
-
|
-
|
| Tue 2: |
1862 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
129.76g |
|
187.64g |
|
-
|
-
|
| Mon 1: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
143.56g |
|
35.64g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1934 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
87.26g |
|
74.89g |
|
208.91g |
|
-
|
-
|
| Sat 29: |
1999 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
72.69g |
|
290.37g |
|
-
|
-
|
| Fri 28: |
2281 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
104.56g |
|
168.67g |
|
166.68g |
|
-
|
-
|
| Thu 27: |
1763 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
155.22g |
|
92.67g |
|
-
|
-
|
| Wed 26: |
1827 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
91.17g |
|
113.26g |
|
124.00g |
|
-
|
-
|
| Tue 25: |
1752 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
150.09g |
|
102.38g |
|
-
|
-
|
| Mon 24: |
1755 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
109.94g |
|
166.78g |
|
-
|
-
|
| Sun 23: |
2796 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
133.46g |
|
103.82g |
|
299.07g |
|
-
|
-
|
| Sat 22: |
2976 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
139.27g |
|
169.82g |
|
222.48g |
|
-
|
-
|
| Fri 21: |
1789 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
105.84g |
|
143.68g |
|
125.88g |
|
-
|
-
|
| Thu 20: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
104.62g |
|
92.34g |
|
-
|
-
|
| Wed 19: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
93.61g |
|
110.53g |
|
-
|
-
|
