| June 2019 |
| Fri 28: |
1323 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
143.44g |
|
18.10g |
|
-
|
-
|
| Thu 27: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
3.30g |
|
5.00g |
|
-
|
-
|
| Tue 25: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
162.03g |
|
79.23g |
|
-
|
-
|
| Mon 24: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
126.49g |
|
85.33g |
|
-
|
-
|
| Wed 12: |
1159 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
125.74g |
|
18.74g |
|
-
|
-
|
| Tue 11: |
1171 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
116.86g |
|
17.57g |
|
-
|
-
|
| Mon 10: |
1252 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
125.14g |
|
6.56g |
|
-
|
-
|
| Fri 7: |
1313 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
130.77g |
|
47.40g |
|
-
|
-
|
| Thu 6: |
1272 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
132.88g |
|
63.37g |
|
1620*
|
 348
|
| Wed 5: |
1274 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
94.11g |
|
163.09g |
|
-
|
-
|
| Tue 4: |
1318 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
93.18g |
|
118.17g |
|
1620*
|
302
|
| Mon 3: |
666 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
52.87g |
|
65.90g |
|
-
|
-
|
| Sat 1: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
78.24g |
|
59.22g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
141.80g |
|
33.06g |
|
-
|
-
|
| Thu 30: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
131.33g |
|
75.96g |
|
-
|
-
|
| Tue 7: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
139.15g |
|
28.95g |
|
-
|
-
|
| Mon 6: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
99.62g |
|
17.00g |
|
-
|
-
|
| April 2019 |
| Sat 20: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
79.30g |
|
12.30g |
|
-
|
-
|
| Fri 19: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
130.78g |
|
29.39g |
|
1639*
|
436
|
| Thu 18: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
91.40g |
|
54.80g |
|
-
|
-
|
