Raylein's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Mon 27: 849 * 34%
Fat:
 
Prot:
 
Carbs:
25.73g
 
33.32g
 
117.66g
- -
May 2019
Wed 29: 1310 * 52%
Fat:
 
Prot:
 
Carbs:
54.04g
 
35.98g
 
172.44g
- -
Tue 21: 750 * 30%
Fat:
 
Prot:
 
Carbs:
33.04g
 
22.98g
 
91.44g
- -
January 2019
Mon 28: 1191 * 46%
Fat:
 
Prot:
 
Carbs:
30.80g
 
115.20g
 
85.60g
- -
Tue 22: 1232 * 47%
Fat:
 
Prot:
 
Carbs:
42.23g
 
24.10g
 
187.80g
- -
Mon 21: 1496 * 58%
Fat:
 
Prot:
 
Carbs:
42.30g
 
30.75g
 
247.12g
- -
Tue 1: 826 * 32%
Fat:
 
Prot:
 
Carbs:
38.00g
 
50.43g
 
71.06g
- -
December 2018
Mon 31: 1346 * 52%
Fat:
 
Prot:
 
Carbs:
45.02g
 
41.55g
 
200.85g
- -
Sun 30: 2541 * 98%
Fat:
 
Prot:
 
Carbs:
106.22g
 
161.93g
 
234.08g
- -
Sat 29: 1677 * 64%
Fat:
 
Prot:
 
Carbs:
79.63g
 
86.81g
 
156.59g
- -
Fri 28: 1433 * 55%
Fat:
 
Prot:
 
Carbs:
83.56g
 
47.68g
 
121.64g
- -
Thu 27: 1634 * 63%
Fat:
 
Prot:
 
Carbs:
99.96g
 
75.43g
 
105.41g
- -
Wed 26: 1932 * 74%
Fat:
 
Prot:
 
Carbs:
59.13g
 
86.79g
 
271.78g
- -
Tue 25: 1946 * 75%
Fat:
 
Prot:
 
Carbs:
88.91g
 
106.17g
 
190.79g
- -
Mon 24: 851 * 33%
Fat:
 
Prot:
 
Carbs:
27.59g
 
46.28g
 
107.08g
- -
Sun 23: 1095 * 42%
Fat:
 
Prot:
 
Carbs:
42.08g
 
39.57g
 
145.05g
- -
Sat 22: 1489 * 57%
Fat:
 
Prot:
 
Carbs:
57.34g
 
54.18g
 
192.14g
- -
Fri 21: 1453 * 56%
Fat:
 
Prot:
 
Carbs:
60.52g
 
80.31g
 
149.95g
- -
Thu 20: 879 * 34%
Fat:
 
Prot:
 
Carbs:
42.80g
 
35.86g
 
90.44g
- -
Wed 19: 1535 * 59%
Fat:
 
Prot:
 
Carbs:
56.04g
 
58.73g
 
206.80g
3373*  1838
Get the app
    
© 2024 FatSecret. All rights reserved.