| November 2019 |
| Tue 19: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
7.30g |
|
57.90g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
104.09g |
|
118.00g |
|
-
|
-
|
| Fri 4: |
319 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
16.19g |
|
46.98g |
|
-
|
-
|
| September 2019 |
| Sun 15: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
84.82g |
|
33.45g |
|
-
|
-
|
| Fri 13: |
646 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
43.32g |
|
25.67g |
|
-
|
-
|
| March 2019 |
| Sat 9: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
21.11g |
|
10.77g |
|
-
|
-
|
| February 2019 |
| Thu 21: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
12.91g |
|
8.00g |
|
-
|
-
|
| January 2019 |
| Fri 18: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
35.22g |
|
151.77g |
|
-
|
-
|
| Thu 17: |
784 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
34.52g |
|
111.41g |
|
-
|
-
|
| Sat 12: |
723 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
35.02g |
|
98.40g |
|
-
|
-
|
| Fri 11: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
72.80g |
|
43.96g |
|
-
|
-
|
| Thu 10: |
1838 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
87.61g |
|
200.18g |
|
-
|
-
|
| Wed 9: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
73.85g |
|
85.64g |
|
-
|
-
|
| Fri 4: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
21.57g |
|
93.74g |
|
-
|
-
|
| Thu 3: |
547 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
19.00g |
|
52.76g |
|
-
|
-
|
| Wed 2: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
17.06g |
|
38.52g |
|
-
|
-
|
| December 2018 |
| Sat 15: |
596 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
32.61g |
|
45.40g |
|
-
|
-
|
| Fri 14: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
88.50g |
|
157.13g |
|
-
|
-
|
| Thu 13: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
58.28g |
|
126.80g |
|
-
|
-
|
