| November 2018 |
| Mon 26: |
340 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
13.11g |
|
59.33g |
|
2355*
|
 2015
|
| Fri 23: |
592 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
12.46g |
|
75.27g |
|
2355*
|
1763
|
| Wed 21: |
-
|
-
|
|
2905*
|
-
|
| Tue 20: |
2376
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
176.62g |
|
74.98g |
|
122.27g |
|
2499*
|
123
|
| Mon 19: |
2167 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
168.57g |
|
68.68g |
|
94.08g |
|
2700*
|
533
|
| Sun 18: |
1733 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
111.33g |
|
58.21g |
|
125.97g |
|
2523*
|
790
|
| Sat 17: |
1305 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
56.64g |
|
149.53g |
|
2456*
|
1151
|
| Fri 16: |
2015
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
125.41g |
|
79.98g |
|
145.82g |
|
3023
|
1008
|
| Thu 15: |
999 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
56.31g |
|
73.95g |
|
2463*
|
1464
|
| Wed 14: |
1322 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
81.82g |
|
107.97g |
|
2610*
|
1288
|
