iraawati's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 24: 406 * 23%
Fat:
 
Prot:
 
Carbs:
7.91g
 
12.77g
 
65.78g
- -
April 2024
Sat 27: 1427 * 79%
Fat:
 
Prot:
 
Carbs:
76.68g
 
52.86g
 
142.08g
- -
Fri 26: 989 * 55%
Fat:
 
Prot:
 
Carbs:
41.89g
 
43.54g
 
106.88g
- -
Thu 25: 1605 * 89%
Fat:
 
Prot:
 
Carbs:
66.44g
 
68.57g
 
208.15g
- -
March 2024
Tue 5: 1775 * 99%
Fat:
 
Prot:
 
Carbs:
82.12g
 
67.18g
 
204.10g
- -
Sat 2: 1406 * 78%
Fat:
 
Prot:
 
Carbs:
52.30g
 
59.23g
 
179.08g
- -
February 2024
Wed 28: 60 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
15.00g
- -
Wed 21: 1422 * 79%
Fat:
 
Prot:
 
Carbs:
48.02g
 
77.39g
 
174.22g
- -
Sun 18: 1441 * 80%
Fat:
 
Prot:
 
Carbs:
46.12g
 
61.30g
 
209.32g
- -
January 2024
Wed 10: 1626 * 90%
Fat:
 
Prot:
 
Carbs:
71.02g
 
83.92g
 
161.10g
- -
Fri 5: 1201 * 67%
Fat:
 
Prot:
 
Carbs:
52.36g
 
68.41g
 
124.91g
- -
Tue 2: 1614 * 90%
Fat:
 
Prot:
 
Carbs:
59.02g
 
54.43g
 
216.46g
- -
October 2023
Tue 31: 471 * 26%
Fat:
 
Prot:
 
Carbs:
20.70g
 
18.50g
 
68.00g
- -
Mon 16: 90 * 5%
Fat:
 
Prot:
 
Carbs:
4.00g
 
2.00g
 
14.00g
- -
September 2023
Fri 29: 1629 * 90%
Fat:
 
Prot:
 
Carbs:
71.23g
 
66.12g
 
167.09g
- -
Sun 24: 577 * 32%
Fat:
 
Prot:
 
Carbs:
11.54g
 
49.35g
 
68.20g
- -
Fri 22: 1497 * 83%
Fat:
 
Prot:
 
Carbs:
45.75g
 
49.17g
 
221.56g
- -
Thu 21: 1899 * 106%
Fat:
 
Prot:
 
Carbs:
78.38g
 
111.93g
 
198.67g
2352*  453
Fri 15: 310 * 17%
Fat:
 
Prot:
 
Carbs:
11.00g
 
5.00g
 
44.00g
- -
Wed 13: 1663 * 92%
Fat:
 
Prot:
 
Carbs:
38.74g
 
73.52g
 
267.93g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.