| September 2024 |
| Fri 6: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
31.73g |
|
46.14g |
|
-
|
-
|
| Thu 5: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
77.60g |
|
103.13g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
48.36g |
|
93.28g |
|
-
|
-
|
| Tue 27: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
31.59g |
|
40.63g |
|
-
|
-
|
| Mon 26: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
92.41g |
|
97.40g |
|
-
|
-
|
| Sat 24: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
41.83g |
|
29.02g |
|
-
|
-
|
| Wed 21: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
77.16g |
|
114.94g |
|
-
|
-
|
| Thu 15: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
79.16g |
|
145.45g |
|
-
|
-
|
| Wed 14: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
33.05g |
|
35.60g |
|
-
|
-
|
| Tue 13: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
74.26g |
|
131.59g |
|
-
|
-
|
| Mon 12: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
83.46g |
|
169.75g |
|
-
|
-
|
| Fri 9: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
31.94g |
|
49.84g |
|
-
|
-
|
| Thu 8: |
508 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
20.80g |
|
76.15g |
|
-
|
-
|
| Mon 5: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
10.50g |
|
9.39g |
|
-
|
-
|
| Sun 4: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
85.15g |
|
134.49g |
|
-
|
-
|
| Sat 3: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
78.82g |
|
153.91g |
|
-
|
-
|
| Fri 2: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
81.56g |
|
151.50g |
|
-
|
-
|
| Thu 1: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
80.20g |
|
116.62g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
662 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
69.33g |
|
43.85g |
|
-
|
-
|
| Tue 30: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
98.32g |
|
153.35g |
|
-
|
-
|
