| June 2023 |
| Fri 16: |
1405 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
67.75g |
|
193.92g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
-
|
-
|
|
1681*
|
-
|
| January 2023 |
| Mon 2: |
1717 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
96.46g |
|
154.48g |
|
1882*
|
 165
|
| December 2022 |
| Fri 30: |
1449 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
81.04g |
|
166.07g |
|
1780*
|
331
|
| Thu 29: |
969 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
53.07g |
|
95.16g |
|
1876*
|
907
|
| September 2022 |
| Wed 14: |
1148 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
52.45g |
|
121.90g |
|
-
|
-
|
| Tue 6: |
1594 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
83.71g |
|
169.37g |
|
-
|
-
|
| Fri 2: |
561 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
32.74g |
|
64.33g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
9.57g |
|
66.88g |
|
-
|
-
|
| Wed 22: |
1515 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
76.14g |
|
158.91g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
1302 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
55.21g |
|
163.66g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
1266 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
39.17g |
|
183.06g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
56.62g |
|
172.36g |
|
-
|
-
|
| Thu 19: |
2656 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
104.79g |
|
97.23g |
|
329.97g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
1917 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
63.07g |
|
259.03g |
|
-
|
-
|
| Thu 15: |
1638 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
59.39g |
|
229.95g |
|
-
|
-
|
| Thu 8: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
61.37g |
|
149.87g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
1493 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
73.12g |
|
174.50g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
29.13g |
|
120.98g |
|
-
|
-
|
| Tue 23: |
2133 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
72.44g |
|
314.99g |
|
1709*
|
 424
|
| Mon 22: |
1873 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
72.58g |
|
298.00g |
|
1730*
|
143
|
