| December 2023 |
| Thu 14: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
116.08g |
|
129.87g |
|
-
|
-
|
| Wed 13: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
60.99g |
|
66.12g |
|
-
|
-
|
| Tue 12: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
60.18g |
|
81.52g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
49.91g |
|
171.40g |
|
-
|
-
|
| Thu 29: |
2072 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
68.25g |
|
284.97g |
|
1554*
|
 518
|
| Wed 28: |
2015 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
99.56g |
|
106.33g |
|
178.61g |
|
-
|
-
|
| Tue 27: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
75.68g |
|
122.21g |
|
-
|
-
|
| Mon 26: |
1706 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
78.24g |
|
197.23g |
|
-
|
-
|
| Sat 24: |
1007 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
62.77g |
|
106.33g |
|
-
|
-
|
| Fri 23: |
2418 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
105.98g |
|
137.10g |
|
235.32g |
|
-
|
-
|
| Thu 22: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
47.14g |
|
170.71g |
|
-
|
-
|
| Wed 21: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
63.47g |
|
96.36g |
|
-
|
-
|
| Tue 20: |
1175 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
73.37g |
|
98.61g |
|
1785*
|
 610
|
| Mon 19: |
1940 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
92.98g |
|
89.98g |
|
177.89g |
|
-
|
-
|
| Sun 18: |
1913 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
84.39g |
|
86.22g |
|
208.91g |
|
-
|
-
|
| Sat 17: |
1237 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
79.12g |
|
140.60g |
|
-
|
-
|
| Fri 16: |
1651 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
105.96g |
|
210.03g |
|
-
|
-
|
| Thu 15: |
1402 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
82.60g |
|
153.35g |
|
-
|
-
|
| Wed 14: |
1483 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
77.10g |
|
158.14g |
|
-
|
-
|
| Tue 13: |
1539 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
83.19g |
|
161.91g |
|
-
|
-
|
