foxyokhsy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: - - 760* -
Sun 15: - - 1951* -
Sat 14: - - 2092* -
Fri 13: - - 2172* -
Thu 12: 978 * 82%
Fat:
 
Prot:
 
Carbs:
44.56g
 
84.66g
 
57.76g
2134*  1156
Wed 11: - - 2481* -
Tue 10: - - 1930* -
Mon 9: 568 * 47%
Fat:
 
Prot:
 
Carbs:
13.95g
 
52.00g
 
61.45g
2510*  1942
Sun 8: - - 2496* -
Sat 7: 962 * 80%
Fat:
 
Prot:
 
Carbs:
33.47g
 
72.60g
 
106.17g
2093*  1131
Fri 6: - - 2447* -
Thu 5: 854 * 71%
Fat:
 
Prot:
 
Carbs:
21.49g
 
77.68g
 
85.48g
1888*  1034
Wed 4: 279 * 23%
Fat:
 
Prot:
 
Carbs:
7.43g
 
22.26g
 
28.35g
2103*  1824
Tue 3: - - 1391* -
Mon 2: - - 323* -
Sun 1: - - 107* -
August 2024
Sat 31: - - 1973* -
Fri 30: - - 2004* -
Thu 29: 586 * 49%
Fat:
 
Prot:
 
Carbs:
31.72g
 
31.43g
 
44.12g
2232*  1646
Wed 28: - - 2455* -
Get the app
    
© 2024 FatSecret. All rights reserved.