| December 2018 |
| Sun 16: |
394 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
21.58g |
|
34.29g |
|
-
|
-
|
| Sat 15: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
68.26g |
|
97.52g |
|
-
|
-
|
| Fri 14: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
35.43g |
|
16.12g |
|
-
|
-
|
| Thu 13: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
40.70g |
|
118.30g |
|
-
|
-
|
| Wed 12: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
78.49g |
|
76.91g |
|
-
|
-
|
| Tue 11: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
58.10g |
|
65.27g |
|
-
|
-
|
| Mon 10: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
49.70g |
|
10.69g |
|
-
|
-
|
| November 2018 |
| Thu 22: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
96.83g |
|
94.14g |
|
-
|
-
|
| Tue 20: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
35.05g |
|
82.64g |
|
-
|
-
|
| Mon 19: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
91.97g |
|
54.80g |
|
-
|
-
|
| Sun 18: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
85.64g |
|
55.34g |
|
-
|
-
|
| Sat 17: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
101.14g |
|
82.87g |
|
-
|
-
|
| Fri 16: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
51.77g |
|
42.93g |
|
-
|
-
|
| Thu 15: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
103.40g |
|
126.21g |
|
-
|
-
|
| Wed 14: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
101.47g |
|
93.20g |
|
-
|
-
|
| Tue 13: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
138.21g |
|
79.12g |
|
1609*
|
 336
|
| Mon 12: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
87.74g |
|
121.64g |
|
-
|
-
|
