| September 2019 |
| Thu 12: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
75.08g |
|
88.31g |
|
-
|
-
|
| Wed 11: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
37.28g |
|
93.95g |
|
-
|
-
|
| Tue 10: |
770 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
29.94g |
|
102.96g |
|
-
|
-
|
| Mon 9: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
38.89g |
|
103.70g |
|
-
|
-
|
| Sun 8: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
97.10g |
|
113.06g |
|
-
|
-
|
| Sat 7: |
1661 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
102.83g |
|
63.64g |
|
130.78g |
|
-
|
-
|
| Fri 6: |
1377 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
99.10g |
|
129.18g |
|
-
|
-
|
| Thu 5: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
76.78g |
|
117.09g |
|
2710*
|
 1545
|
| Tue 3: |
431 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
12.62g |
|
52.37g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1439 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
62.18g |
|
151.03g |
|
-
|
-
|
| Fri 30: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
21.64g |
|
73.89g |
|
-
|
-
|
| Thu 29: |
1466 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
53.27g |
|
149.75g |
|
1717*
|
251
|
| Wed 28: |
1485 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
66.05g |
|
173.38g |
|
2440*
|
955
|
| Tue 27: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
44.15g |
|
193.96g |
|
-
|
-
|
| Mon 26: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
69.20g |
|
141.59g |
|
-
|
-
|
| Sun 25: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.69g |
|
75.77g |
|
132.43g |
|
-
|
-
|
| Sat 24: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
49.80g |
|
179.25g |
|
-
|
-
|
| Fri 23: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
36.30g |
|
102.08g |
|
-
|
-
|
| Mon 12: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
32.42g |
|
86.48g |
|
-
|
-
|
| Sat 10: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
70.55g |
|
175.33g |
|
2731*
|
1126
|
