| July 2019 |
| Wed 3: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
88.96g |
|
41.47g |
|
9.35g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
884 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
44.54g |
|
21.77g |
|
-
|
-
|
| Wed 26: |
1291 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
107.75g |
|
72.43g |
|
8.02g |
|
-
|
-
|
| Fri 21: |
901 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
50.48g |
|
6.75g |
|
-
|
-
|
| Wed 19: |
1169 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.99g |
|
62.58g |
|
22.54g |
|
-
|
-
|
| Tue 18: |
1059 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.10g |
|
40.29g |
|
37.86g |
|
-
|
-
|
| Mon 17: |
956 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
54.93g |
|
9.64g |
|
-
|
-
|
| Sun 16: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
91.94g |
|
46.92g |
|
10.23g |
|
-
|
-
|
| Fri 14: |
613 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
8.45g |
|
10.34g |
|
-
|
-
|
| Thu 13: |
1202 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
101.77g |
|
59.03g |
|
17.55g |
|
-
|
-
|
| Tue 11: |
1076 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
87.21g |
|
64.91g |
|
7.65g |
|
-
|
-
|
| Mon 10: |
1223 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
102.59g |
|
69.08g |
|
6.45g |
|
-
|
-
|
| May 2019 |
| Sun 26: |
1369 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
126.42g |
|
53.47g |
|
6.95g |
|
-
|
-
|
| April 2019 |
| Mon 15: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
34.68g |
|
24.92g |
|
-
|
-
|
| Sun 14: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
17.13g |
|
2.53g |
|
-
|
-
|
| Tue 9: |
1937 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
160.05g |
|
84.28g |
|
57.78g |
|
-
|
-
|
| Mon 8: |
1110 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
93.55g |
|
56.86g |
|
9.51g |
|
-
|
-
|
| Wed 3: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
57.30g |
|
8.66g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
850 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
25.92g |
|
14.09g |
|
-
|
-
|
| Tue 26: |
810 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
73.99g |
|
8.64g |
|
-
|
-
|
