| July 2024 |
| Wed 3: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
45.21g |
|
139.05g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
17.10g |
|
50.60g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
43.84g |
|
117.39g |
|
-
|
-
|
| Fri 17: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
29.90g |
|
62.88g |
|
-
|
-
|
| Thu 16: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
63.49g |
|
126.53g |
|
-
|
-
|
| Wed 15: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
93.15g |
|
143.04g |
|
548*
|
 1035
|
| April 2024 |
| Tue 23: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
74.35g |
|
173.18g |
|
-
|
-
|
| Thu 18: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
9.65g |
|
61.94g |
|
-
|
-
|
| Sun 14: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
49.11g |
|
71.45g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
28.56g |
|
60.42g |
|
-
|
-
|
| Mon 4: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
14.35g |
|
83.01g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.00g |
|
14.00g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
38.12g |
|
47.13g |
|
-
|
-
|
| Sun 21: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
24.49g |
|
37.37g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
9.75g |
|
1.95g |
|
-
|
-
|
| Sun 24: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
10.00g |
|
77.00g |
|
-
|
-
|
| Sat 16: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
48.14g |
|
148.40g |
|
-
|
-
|
| Fri 15: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
51.60g |
|
58.18g |
|
-
|
-
|
| Wed 13: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
13.59g |
|
18.34g |
|
-
|
-
|
| Mon 11: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
62.50g |
|
124.97g |
|
-
|
-
|
