| July 2020 |
| Fri 10: |
242 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
2.80g |
|
17.92g |
|
-
|
-
|
| August 2019 |
| Sun 25: |
1186 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
37.41g |
|
211.98g |
|
70*
|
 1116
|
| Sat 24: |
-
|
-
|
|
193*
|
-
|
| Fri 23: |
1352 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
44.69g |
|
217.68g |
|
153*
|
1199
|
| Thu 22: |
-
|
-
|
|
245*
|
-
|
| Wed 21: |
-
|
-
|
|
178*
|
-
|
| Tue 20: |
-
|
-
|
|
195*
|
-
|
| Mon 19: |
1169 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
28.39g |
|
167.65g |
|
125*
|
1044
|
| Sun 18: |
-
|
-
|
|
550*
|
-
|
| Sat 17: |
-
|
-
|
|
37*
|
-
|
| Fri 16: |
-
|
-
|
|
439*
|
-
|
| Thu 15: |
250 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
9.37g |
|
38.10g |
|
219*
|
31
|
| Wed 14: |
-
|
-
|
|
160*
|
-
|
| Tue 13: |
-
|
-
|
|
189*
|
-
|
| Mon 12: |
420 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
16.29g |
|
65.46g |
|
2*
|
418
|
| Sun 11: |
-
|
-
|
|
105*
|
-
|
| Sat 10: |
-
|
-
|
|
61*
|
-
|
| Fri 9: |
-
|
-
|
|
176*
|
-
|
| Thu 8: |
-
|
-
|
|
192*
|
-
|
| Wed 7: |
-
|
-
|
|
282*
|
-
|
| Tue 6: |
-
|
-
|
|
155*
|
-
|
