| June 2023 |
| Mon 12: |
166 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
6.89g |
|
19.11g |
|
-
|
-
|
| Sun 11: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
53.66g |
|
12.56g |
|
-
|
-
|
| Sat 10: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
81.86g |
|
122.75g |
|
-
|
-
|
| Fri 9: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
76.73g |
|
57.78g |
|
-
|
-
|
| December 2021 |
| Sat 4: |
1534 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
92.73g |
|
118.97g |
|
-
|
-
|
| Fri 3: |
930 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
26.74g |
|
120.74g |
|
-
|
-
|
| Thu 2: |
1281 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
65.77g |
|
128.46g |
|
-
|
-
|
| Wed 1: |
2460 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
39.01g |
|
171.96g |
|
-
|
-
|
| May 2019 |
| Wed 1: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
28.69g |
|
18.10g |
|
-
|
-
|
| April 2019 |
| Tue 9: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
152.56g |
|
58.16g |
|
43.90g |
|
-
|
-
|
| March 2019 |
| Tue 12: |
1511 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
121.61g |
|
83.65g |
|
14.20g |
|
-
|
-
|
| Mon 11: |
1447 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
116.87g |
|
80.87g |
|
11.33g |
|
-
|
-
|
| Sun 10: |
879 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
51.36g |
|
11.72g |
|
-
|
-
|
| Sat 9: |
1372 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
125.83g |
|
50.43g |
|
36.53g |
|
-
|
-
|
| Thu 7: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
30.86g |
|
6.08g |
|
-
|
-
|
| Wed 6: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
94.13g |
|
68.50g |
|
4.14g |
|
-
|
-
|
| Tue 5: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
94.26g |
|
104.87g |
|
16.02g |
|
-
|
-
|
| Mon 4: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
141.84g |
|
83.79g |
|
19.85g |
|
-
|
-
|
| February 2019 |
| Tue 19: |
1224 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
107.32g |
|
44.57g |
|
29.93g |
|
-
|
-
|
| Mon 18: |
1188 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
104.13g |
|
45.09g |
|
18.93g |
|
-
|
-
|
