| September 2021 |
| Sat 11: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.62g |
|
58.49g |
|
132.14g |
|
-
|
-
|
| Fri 10: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
68.76g |
|
149.16g |
|
-
|
-
|
| Wed 8: |
1716 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
74.02g |
|
179.02g |
|
-
|
-
|
| Mon 6: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
7.93g |
|
43.36g |
|
-
|
-
|
| Thu 2: |
2333 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
112.97g |
|
147.26g |
|
186.69g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
28.17g |
|
43.03g |
|
-
|
-
|
| Sat 28: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
20.93g |
|
99.88g |
|
-
|
-
|
| Thu 26: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
30.24g |
|
99.28g |
|
-
|
-
|
| Wed 25: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
82.23g |
|
45.64g |
|
-
|
-
|
| Mon 23: |
1715 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.54g |
|
59.89g |
|
177.70g |
|
-
|
-
|
| Thu 12: |
1894 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
116.55g |
|
87.36g |
|
126.03g |
|
-
|
-
|
| Tue 10: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
10.86g |
|
70.60g |
|
-
|
-
|
| Mon 9: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.16g |
|
63.93g |
|
173.02g |
|
-
|
-
|
| Thu 5: |
830 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
48.23g |
|
91.50g |
|
-
|
-
|
| Sun 1: |
919 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
21.43g |
|
114.23g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
944 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
23.90g |
|
142.31g |
|
-
|
-
|
| Sun 11: |
916 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
26.26g |
|
103.97g |
|
-
|
-
|
| Mon 5: |
816 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
45.55g |
|
89.47g |
|
-
|
-
|
| Sat 3: |
369 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
42.02g |
|
30.79g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
602 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
21.41g |
|
61.52g |
|
-
|
-
|
