| August 2024 |
| Wed 7: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
24.70g |
|
117.88g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
35.51g |
|
53.57g |
|
-
|
-
|
| Sun 21: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
69.16g |
|
144.68g |
|
-
|
-
|
| Sat 20: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
34.36g |
|
139.79g |
|
2047*
|
 1142
|
| Fri 19: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
35.27g |
|
142.69g |
|
-
|
-
|
| Mon 15: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
53.26g |
|
102.08g |
|
-
|
-
|
| Sun 14: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
41.85g |
|
132.10g |
|
-
|
-
|
| Sat 13: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
67.66g |
|
108.07g |
|
-
|
-
|
| Thu 11: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
84.01g |
|
200.89g |
|
-
|
-
|
| Wed 10: |
1715 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
83.58g |
|
208.07g |
|
-
|
-
|
| Tue 9: |
1574 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
72.04g |
|
147.96g |
|
-
|
-
|
| Mon 8: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
60.17g |
|
170.54g |
|
-
|
-
|
| Sun 7: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
70.46g |
|
56.04g |
|
-
|
-
|
| Sat 6: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
110.76g |
|
113.93g |
|
-
|
-
|
| Fri 5: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
88.21g |
|
184.56g |
|
-
|
-
|
| Thu 4: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
36.92g |
|
126.40g |
|
-
|
-
|
| Wed 3: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
63.01g |
|
154.43g |
|
-
|
-
|
| Tue 2: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
96.07g |
|
265.91g |
|
-
|
-
|
| Mon 1: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
58.80g |
|
171.45g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
29.34g |
|
68.47g |
|
-
|
-
|
