| December 2018 |
| Sun 30: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
17.37g |
|
44.58g |
|
-
|
-
|
| Sat 29: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
32.35g |
|
14.69g |
|
-
|
-
|
| Fri 28: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
59.29g |
|
171.86g |
|
-
|
-
|
| Thu 27: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
27.84g |
|
74.07g |
|
-
|
-
|
| Wed 26: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
16.74g |
|
112.65g |
|
-
|
-
|
| Tue 25: |
524 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
26.13g |
|
69.84g |
|
-
|
-
|
| Mon 24: |
536 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
24.83g |
|
44.84g |
|
-
|
-
|
| Sun 23: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
39.42g |
|
117.13g |
|
-
|
-
|
| Sat 22: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
73.10g |
|
116.97g |
|
-
|
-
|
| Fri 21: |
537 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
19.85g |
|
78.90g |
|
-
|
-
|
| Thu 20: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
29.03g |
|
91.48g |
|
-
|
-
|
| Wed 19: |
179 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.37g |
|
2.23g |
|
43.25g |
|
-
|
-
|
| Tue 18: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
1.01g |
|
30.92g |
|
-
|
-
|
| Mon 17: |
1580 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
106.25g |
|
101.72g |
|
-
|
-
|
| Sun 16: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
38.45g |
|
286.81g |
|
-
|
-
|
| Sat 15: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
32.00g |
|
112.54g |
|
-
|
-
|
| Fri 14: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
64.06g |
|
116.07g |
|
-
|
-
|
| Thu 13: |
1554 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.72g |
|
89.41g |
|
117.30g |
|
-
|
-
|
| Wed 12: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.06g |
|
76.92g |
|
78.27g |
|
-
|
-
|
| Tue 11: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
58.80g |
|
168.80g |
|
-
|
-
|
