| July 2024 |
| Wed 3: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
10.64g |
|
47.15g |
|
-
|
-
|
| Tue 2: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
65.24g |
|
188.45g |
|
-
|
-
|
| Mon 1: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
63.29g |
|
147.87g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
71.63g |
|
63.58g |
|
-
|
-
|
| Sat 29: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
46.83g |
|
176.52g |
|
-
|
-
|
| Fri 28: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
83.17g |
|
154.75g |
|
-
|
-
|
| Thu 27: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
53.65g |
|
92.02g |
|
-
|
-
|
| Wed 26: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
101.29g |
|
133.41g |
|
-
|
-
|
| Tue 25: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
125.13g |
|
173.31g |
|
-
|
-
|
| Mon 24: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
71.29g |
|
131.16g |
|
-
|
-
|
| Sat 22: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
78.60g |
|
129.30g |
|
-
|
-
|
| Fri 21: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
55.90g |
|
122.86g |
|
-
|
-
|
| Sat 8: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
94.56g |
|
125.93g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
77.87g |
|
164.66g |
|
-
|
-
|
| Wed 29: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
58.85g |
|
173.74g |
|
-
|
-
|
| Wed 22: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
122.47g |
|
37.51g |
|
-
|
-
|
| Tue 7: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
63.77g |
|
96.48g |
|
-
|
-
|
| Mon 6: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
86.11g |
|
55.96g |
|
-
|
-
|
| Fri 3: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
69.21g |
|
100.08g |
|
-
|
-
|
| Thu 2: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
49.56g |
|
101.23g |
|
-
|
-
|
