Yuni-sempai's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Fri 22: 246 * 16%
Fat:
 
Prot:
 
Carbs:
8.70g
 
12.98g
 
31.04g
- -
January 2019
Sat 5: 613 * 41%
Fat:
 
Prot:
 
Carbs:
43.32g
 
32.57g
 
14.31g
- -
Fri 4: 510 * 34%
Fat:
 
Prot:
 
Carbs:
12.91g
 
49.12g
 
50.29g
- -
Thu 3: 3025 * 202%
Fat:
 
Prot:
 
Carbs:
210.13g
 
118.97g
 
159.39g
- -
November 2018
Tue 27: 709 * 47%
Fat:
 
Prot:
 
Carbs:
43.08g
 
21.79g
 
68.77g
- -
Sat 17: 1695 * 113%
Fat:
 
Prot:
 
Carbs:
94.85g
 
27.69g
 
177.43g
- -
Fri 16: 2899 * 193%
Fat:
 
Prot:
 
Carbs:
306.63g
 
9.74g
 
36.24g
- -
Thu 15: 3170 * 211%
Fat:
 
Prot:
 
Carbs:
173.74g
 
102.64g
 
285.98g
- -
Wed 14: 1845 * 123%
Fat:
 
Prot:
 
Carbs:
78.59g
 
62.41g
 
212.12g
- -
Tue 13: 2843 * 190%
Fat:
 
Prot:
 
Carbs:
106.46g
 
97.07g
 
331.57g
- -
Mon 12: 1784 * 119%
Fat:
 
Prot:
 
Carbs:
57.88g
 
113.37g
 
185.88g
- -
Sun 11: 1639 * 109%
Fat:
 
Prot:
 
Carbs:
75.81g
 
77.35g
 
174.07g
- -
Sat 10: 1765 * 147%
Fat:
 
Prot:
 
Carbs:
80.62g
 
72.60g
 
203.76g
- -
Fri 9: 1076 * 90%
Fat:
 
Prot:
 
Carbs:
56.60g
 
41.80g
 
107.95g
- -
Thu 8: 1421 * -
Fat:
 
Prot:
 
Carbs:
55.63g
 
69.87g
 
158.05g
- -
Wed 7: 1194 * -
Fat:
 
Prot:
 
Carbs:
27.73g
 
45.25g
 
191.11g
- -
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