| December 2019 |
| Mon 16: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
15.04g |
|
7.56g |
|
-
|
-
|
| August 2019 |
| Fri 23: |
481 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
20.01g |
|
62.21g |
|
-
|
-
|
| Thu 22: |
418 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
6.58g |
|
50.77g |
|
-
|
-
|
| Wed 21: |
718 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
43.05g |
|
72.77g |
|
-
|
-
|
| Mon 5: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
21.56g |
|
132.13g |
|
-
|
-
|
| May 2019 |
| Mon 13: |
648 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
76.21g |
|
31.03g |
|
-
|
-
|
| Tue 7: |
409 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
13.25g |
|
42.48g |
|
-
|
-
|
| April 2019 |
| Tue 16: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
35.14g |
|
71.99g |
|
-
|
-
|
| Fri 12: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
25.88g |
|
28.88g |
|
-
|
-
|
| Tue 9: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
22.81g |
|
41.54g |
|
-
|
-
|
| Mon 8: |
619 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
48.99g |
|
61.79g |
|
-
|
-
|
| Fri 5: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
91.13g |
|
74.27g |
|
-
|
-
|
| Thu 4: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
70.56g |
|
117.43g |
|
-
|
-
|
| Wed 3: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
76.28g |
|
128.98g |
|
-
|
-
|
| Tue 2: |
782 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
50.65g |
|
53.31g |
|
-
|
-
|
| Mon 1: |
249 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
28.09g |
|
17.37g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
95.53g |
|
77.14g |
|
-
|
-
|
| Tue 12: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
28.08g |
|
16.16g |
|
-
|
-
|
| Mon 4: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
41.87g |
|
119.28g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
682 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
36.01g |
|
78.10g |
|
-
|
-
|
