| June 2022 |
| Wed 15: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
15.31g |
|
40.04g |
|
-
|
-
|
| Sat 11: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
1.74g |
|
51.98g |
|
-
|
-
|
| Fri 10: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
6.03g |
|
56.89g |
|
-
|
-
|
| Thu 9: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
59.34g |
|
116.11g |
|
-
|
-
|
| Wed 8: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
43.12g |
|
127.14g |
|
-
|
-
|
| Tue 7: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
46.32g |
|
153.38g |
|
-
|
-
|
| Mon 6: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
56.54g |
|
129.96g |
|
-
|
-
|
| March 2019 |
| Sat 2: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
5.85g |
|
57.08g |
|
-
|
-
|
| Fri 1: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
59.08g |
|
135.66g |
|
1930*
|
 1077
|
| February 2019 |
| Thu 28: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
44.07g |
|
130.75g |
|
-
|
-
|
| Tue 26: |
261 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
6.60g |
|
64.68g |
|
-
|
-
|
| Fri 22: |
431 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
8.36g |
|
94.39g |
|
-
|
-
|
| Thu 21: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
19.78g |
|
105.87g |
|
-
|
-
|
| Wed 20: |
529 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
9.94g |
|
116.16g |
|
-
|
-
|
| Tue 19: |
803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
23.39g |
|
145.61g |
|
1899*
|
1096
|
| Mon 18: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
14.17g |
|
92.91g |
|
-
|
-
|
| Sun 17: |
613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
11.82g |
|
132.93g |
|
-
|
-
|
| Sat 16: |
429 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
8.59g |
|
98.64g |
|
-
|
-
|
| Fri 15: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
18.34g |
|
59.11g |
|
-
|
-
|
| Thu 14: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
20.82g |
|
91.81g |
|
-
|
-
|
