Мария259's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 20: 363 * 26%
Fat:
 
Prot:
 
Carbs:
12.72g
 
28.62g
 
34.86g
- -
Mon 3: 164 * 12%
Fat:
 
Prot:
 
Carbs:
2.74g
 
22.10g
 
11.32g
- -
May 2024
Mon 27: 1321 * 94%
Fat:
 
Prot:
 
Carbs:
59.09g
 
53.33g
 
124.32g
- -
Sun 26: 1168 * 83%
Fat:
 
Prot:
 
Carbs:
47.27g
 
80.59g
 
97.02g
- -
Sat 25: 803 * 57%
Fat:
 
Prot:
 
Carbs:
30.75g
 
52.32g
 
79.94g
- -
Fri 24: 1188 * 85%
Fat:
 
Prot:
 
Carbs:
37.76g
 
95.29g
 
112.69g
- -
Thu 23: 1240 * 89%
Fat:
 
Prot:
 
Carbs:
36.04g
 
99.65g
 
124.03g
- -
Wed 22: 1224 * 87%
Fat:
 
Prot:
 
Carbs:
47.33g
 
93.16g
 
96.50g
- -
Tue 21: 1114 * 80%
Fat:
 
Prot:
 
Carbs:
42.32g
 
88.74g
 
85.87g
- -
Mon 20: 1132 * 81%
Fat:
 
Prot:
 
Carbs:
41.62g
 
84.26g
 
101.51g
- -
Sun 19: 1409 * 101%
Fat:
 
Prot:
 
Carbs:
57.77g
 
60.01g
 
154.52g
- -
Sat 18: 1073 * 77%
Fat:
 
Prot:
 
Carbs:
43.59g
 
85.16g
 
80.28g
- -
Thu 16: 329 * 24%
Fat:
 
Prot:
 
Carbs:
9.97g
 
24.63g
 
35.14g
- -
Wed 15: 1510 * 108%
Fat:
 
Prot:
 
Carbs:
45.48g
 
110.57g
 
157.47g
- -
Tue 14: 1110 * 79%
Fat:
 
Prot:
 
Carbs:
23.00g
 
84.94g
 
142.11g
- -
Mon 13: 1493 * 107%
Fat:
 
Prot:
 
Carbs:
51.64g
 
80.81g
 
174.54g
- -
Sun 12: 909 * 65%
Fat:
 
Prot:
 
Carbs:
38.22g
 
29.98g
 
110.99g
- -
Sat 11: 1125 * 80%
Fat:
 
Prot:
 
Carbs:
26.38g
 
76.92g
 
150.46g
- -
Fri 10: 1761 * 126%
Fat:
 
Prot:
 
Carbs:
81.73g
 
115.84g
 
130.87g
- -
Thu 9: 1943 * 139%
Fat:
 
Prot:
 
Carbs:
98.43g
 
84.45g
 
183.57g
- -
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