Evgenia1191's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2018
Thu 22: 521 * 27%
Fat:
 
Prot:
 
Carbs:
8.79g
 
21.05g
 
94.06g
- -
Mon 19: 122 * 6%
Fat:
 
Prot:
 
Carbs:
4.17g
 
3.22g
 
19.52g
- -
Sat 17: 746 * 39%
Fat:
 
Prot:
 
Carbs:
47.75g
 
22.29g
 
61.09g
- -
Thu 15: 442 * 23%
Fat:
 
Prot:
 
Carbs:
23.84g
 
13.70g
 
46.25g
- -
Wed 14: 855 * 45%
Fat:
 
Prot:
 
Carbs:
27.58g
 
54.08g
 
91.16g
- -
Tue 13: 817 * 43%
Fat:
 
Prot:
 
Carbs:
19.09g
 
49.83g
 
107.56g
2635*  1818
Mon 12: 668 * 35%
Fat:
 
Prot:
 
Carbs:
43.11g
 
24.22g
 
47.78g
- -
Fri 9: 702 * 37%
Fat:
 
Prot:
 
Carbs:
13.72g
 
23.27g
 
118.37g
- -
Thu 8: 866 * 46%
Fat:
 
Prot:
 
Carbs:
25.74g
 
25.53g
 
139.24g
2847*  1981
Wed 7: 960 * 51%
Fat:
 
Prot:
 
Carbs:
46.47g
 
34.37g
 
101.56g
- -
Tue 6: 510 * 27%
Fat:
 
Prot:
 
Carbs:
8.79g
 
17.26g
 
77.37g
- -
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