| September 2024 |
| Fri 6: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
62.71g |
|
82.34g |
|
-
|
-
|
| Thu 5: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
56.90g |
|
212.25g |
|
-
|
-
|
| Wed 4: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
85.51g |
|
198.40g |
|
-
|
-
|
| Tue 3: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
62.48g |
|
122.07g |
|
-
|
-
|
| Mon 2: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
85.26g |
|
203.18g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
26.76g |
|
86.80g |
|
254*
|
 415
|
| Thu 29: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
93.91g |
|
231.44g |
|
-
|
-
|
| Wed 28: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
98.89g |
|
175.39g |
|
229*
|
1235
|
| Tue 27: |
560 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
50.40g |
|
49.37g |
|
261*
|
299
|
| Mon 26: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
41.77g |
|
143.96g |
|
-
|
-
|
| Fri 23: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
70.40g |
|
73.72g |
|
-
|
-
|
| Thu 22: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
93.99g |
|
113.04g |
|
-
|
-
|
| Wed 21: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
41.76g |
|
199.60g |
|
-
|
-
|
| Tue 20: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
45.83g |
|
190.68g |
|
-
|
-
|
| Mon 19: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
54.69g |
|
212.44g |
|
-
|
-
|
| Sun 18: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
59.78g |
|
176.54g |
|
-
|
-
|
| Fri 16: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
58.14g |
|
197.25g |
|
-
|
-
|
| Thu 15: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
45.22g |
|
198.83g |
|
-
|
-
|
| Wed 14: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
59.99g |
|
143.51g |
|
-
|
-
|
| Tue 13: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
73.75g |
|
204.30g |
|
-
|
-
|
