| October 2020 |
| Sun 4: |
569 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
20.79g |
|
96.19g |
|
-
|
-
|
| Sat 3: |
1817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
84.48g |
|
223.51g |
|
-
|
-
|
| Fri 2: |
1663 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
66.01g |
|
203.64g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1677 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
83.86g |
|
210.37g |
|
-
|
-
|
| Tue 29: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
79.71g |
|
186.46g |
|
-
|
-
|
| Mon 28: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
81.84g |
|
190.23g |
|
-
|
-
|
| Sun 27: |
1602 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
104.60g |
|
190.26g |
|
-
|
-
|
| Sat 26: |
1403 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
84.25g |
|
178.16g |
|
-
|
-
|
| Fri 25: |
1470 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
85.64g |
|
186.38g |
|
-
|
-
|
| Thu 24: |
1373 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
75.58g |
|
192.59g |
|
-
|
-
|
| Wed 23: |
1351 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
83.03g |
|
175.29g |
|
-
|
-
|
| Tue 22: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
34.58g |
|
81.20g |
|
-
|
-
|
| Mon 21: |
1322 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
77.29g |
|
157.88g |
|
-
|
-
|
| Sun 20: |
1057 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
50.69g |
|
118.14g |
|
-
|
-
|
| Sat 19: |
1342 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
68.73g |
|
163.33g |
|
-
|
-
|
| Fri 18: |
1629 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
90.40g |
|
201.62g |
|
-
|
-
|
| Thu 17: |
1333 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
83.69g |
|
153.56g |
|
-
|
-
|
| Wed 16: |
1284 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
59.56g |
|
186.74g |
|
-
|
-
|
| Tue 15: |
1297 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
81.37g |
|
171.98g |
|
-
|
-
|
| Mon 14: |
1409 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
67.20g |
|
179.31g |
|
-
|
-
|
