| August 2024 |
| Sun 4: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
30.11g |
|
8.33g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
115.27g |
|
32.16g |
|
-
|
-
|
| Tue 16: |
459 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
52.70g |
|
12.22g |
|
-
|
-
|
| Mon 15: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
104.56g |
|
33.14g |
|
-
|
-
|
| Sun 14: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
99.79g |
|
75.88g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
55.30g |
|
27.33g |
|
-
|
-
|
| Tue 23: |
186 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
7.15g |
|
10.90g |
|
-
|
-
|
| Mon 22: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
93.63g |
|
66.89g |
|
-
|
-
|
| Thu 18: |
186 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
7.15g |
|
10.90g |
|
-
|
-
|
| Wed 17: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
55.30g |
|
27.33g |
|
-
|
-
|
| Tue 16: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
99.07g |
|
25.97g |
|
-
|
-
|
| Mon 15: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
103.64g |
|
42.09g |
|
-
|
-
|
| Sat 13: |
-
|
-
|
|
2664*
|
-
|
| Fri 12: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
93.90g |
|
30.87g |
|
2494*
|
 1554
|
| Thu 11: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
52.90g |
|
25.34g |
|
2157*
|
1498
|
| Wed 10: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
134.13g |
|
45.97g |
|
2337*
|
965
|
| Tue 9: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
136.46g |
|
48.37g |
|
2042*
|
700
|
| Mon 8: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
144.03g |
|
67.05g |
|
2192*
|
855
|
| Sun 7: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
31.35g |
|
28.50g |
|
2166*
|
1917
|
| Sat 6: |
-
|
-
|
|
1772*
|
-
|
| Fri 5: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
104.08g |
|
41.42g |
|
2401*
|
1454
|
| Thu 4: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
121.26g |
|
49.95g |
|
1945*
|
690
|
