Kysmi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2015
Thu 31: 343 * 14%
Fat:
 
Prot:
 
Carbs:
16.48g
 
16.65g
 
31.57g
3591*  3248
Wed 30: 1033 * 43%
Fat:
 
Prot:
 
Carbs:
47.12g
 
54.35g
 
100.05g
- -
Tue 29: 485 * 20%
Fat:
 
Prot:
 
Carbs:
22.71g
 
31.27g
 
36.10g
3830*  3345
February 2015
Mon 23: 539 22%
Fat:
 
Prot:
 
Carbs:
13.30g
 
43.87g
 
56.30g
3948*  3409
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