| August 2024 |
| Fri 30: |
195 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
18.65g |
|
27.68g |
|
-
|
-
|
| Mon 26: |
154 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
14.64g |
|
15.17g |
|
-
|
-
|
| Fri 23: |
293 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
26.04g |
|
43.45g |
|
-
|
-
|
| Thu 22: |
257 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
20.62g |
|
17.96g |
|
-
|
-
|
| Wed 21: |
1010 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
70.69g |
|
152.12g |
|
-
|
-
|
| Tue 20: |
1053 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
50.92g |
|
130.21g |
|
-
|
-
|
| Mon 19: |
1123 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
78.91g |
|
154.29g |
|
-
|
-
|
| Wed 14: |
762 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
28.32g |
|
97.82g |
|
-
|
-
|
| Tue 13: |
1236 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
46.00g |
|
185.47g |
|
-
|
-
|
| Mon 12: |
1362 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
77.44g |
|
248.59g |
|
-
|
-
|
| Sat 10: |
111 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
3.42g |
|
25.86g |
|
-
|
-
|
| Fri 9: |
1215 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
78.67g |
|
172.78g |
|
-
|
-
|
| Thu 8: |
1615 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
114.67g |
|
168.80g |
|
-
|
-
|
| Wed 7: |
1032 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
81.19g |
|
130.27g |
|
-
|
-
|
| Tue 6: |
976 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
51.96g |
|
184.73g |
|
-
|
-
|
| Mon 5: |
740 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
69.43g |
|
87.64g |
|
-
|
-
|
| Sat 3: |
125 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
19.22g |
|
7.80g |
|
-
|
-
|
| Fri 2: |
918 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
74.78g |
|
119.03g |
|
-
|
-
|
| Thu 1: |
789 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
62.11g |
|
102.74g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1223 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
37.79g |
|
185.09g |
|
-
|
-
|
