SydneyLara's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2019
Sat 26: 260 * 17%
Fat:
 
Prot:
 
Carbs:
16.19g
 
23.80g
 
3.11g
- -
Thu 17: 1828 * 87%
Fat:
 
Prot:
 
Carbs:
76.41g
 
77.10g
 
201.68g
- -
Sun 13: 1964 * 94%
Fat:
 
Prot:
 
Carbs:
139.61g
 
55.87g
 
123.95g
- -
December 2018
Mon 10: 1626 * 77%
Fat:
 
Prot:
 
Carbs:
88.62g
 
49.83g
 
170.43g
- -
Sat 1: 1927 * 92%
Fat:
 
Prot:
 
Carbs:
103.01g
 
74.60g
 
173.84g
- -
November 2018
Fri 30: 1930 * 92%
Fat:
 
Prot:
 
Carbs:
61.99g
 
62.10g
 
238.01g
- -
Thu 29: 1788 * 85%
Fat:
 
Prot:
 
Carbs:
48.35g
 
83.76g
 
249.16g
- -
Wed 28: 1216 * 58%
Fat:
 
Prot:
 
Carbs:
43.30g
 
40.19g
 
168.71g
- -
Tue 27: 1513 * 72%
Fat:
 
Prot:
 
Carbs:
63.53g
 
90.62g
 
116.81g
- -
Tue 13: 1443 * 69%
Fat:
 
Prot:
 
Carbs:
73.30g
 
71.94g
 
129.48g
2452*  1009
Mon 5: 1875 * 89%
Fat:
 
Prot:
 
Carbs:
80.33g
 
70.02g
 
218.24g
- -
Sun 4: 2648 * 126%
Fat:
 
Prot:
 
Carbs:
139.32g
 
120.73g
 
236.97g
2623*  25
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