| December 2018 |
| Wed 5: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
38.81g |
|
201.66g |
|
-
|
-
|
| Sun 2: |
2814 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
88.29g |
|
114.51g |
|
395.88g |
|
-
|
-
|
| Sat 1: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
53.63g |
|
191.83g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
68.04g |
|
191.31g |
|
-
|
-
|
| Thu 29: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
47.86g |
|
126.04g |
|
-
|
-
|
| Wed 28: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
71.88g |
|
199.35g |
|
-
|
-
|
| Tue 27: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
43.23g |
|
155.79g |
|
-
|
-
|
| Mon 26: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
61.65g |
|
178.99g |
|
-
|
-
|
| Sun 25: |
2323 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
92.83g |
|
79.08g |
|
331.60g |
|
-
|
-
|
| Sat 24: |
1995 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
83.76g |
|
246.62g |
|
-
|
-
|
| Fri 23: |
1872 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
56.74g |
|
258.98g |
|
-
|
-
|
| Thu 22: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
51.39g |
|
161.89g |
|
-
|
-
|
| Wed 21: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
50.21g |
|
134.93g |
|
-
|
-
|
| Tue 20: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
37.27g |
|
180.47g |
|
-
|
-
|
| Mon 19: |
2633 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
141.69g |
|
91.43g |
|
246.88g |
|
-
|
-
|
| Sun 18: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
102.75g |
|
178.29g |
|
-
|
-
|
| Sat 17: |
1826 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
62.38g |
|
229.04g |
|
-
|
-
|
| Sun 4: |
575 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
17.04g |
|
94.38g |
|
-
|
-
|
