| July 2024 |
| Tue 30: |
1358 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
66.77g |
|
158.59g |
|
-
|
-
|
| Tue 23: |
697 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
39.21g |
|
81.13g |
|
-
|
-
|
| Mon 22: |
1938 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
130.46g |
|
165.67g |
|
-
|
-
|
| Wed 10: |
2464 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
150.89g |
|
275.09g |
|
-
|
-
|
| Tue 9: |
1179 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
60.62g |
|
173.33g |
|
-
|
-
|
| Mon 8: |
732 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
22.63g |
|
131.27g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
718 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
45.00g |
|
62.38g |
|
-
|
-
|
| Thu 27: |
1136 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
81.57g |
|
147.24g |
|
-
|
-
|
| Wed 26: |
1715 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
86.33g |
|
187.61g |
|
-
|
-
|
| Tue 25: |
1645 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
108.59g |
|
113.71g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
823 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
58.12g |
|
99.96g |
|
-
|
-
|
| Sun 19: |
685 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
43.56g |
|
100.53g |
|
-
|
-
|
| Sat 18: |
2254 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.53g |
|
110.24g |
|
245.63g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
743 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
50.88g |
|
106.52g |
|
-
|
-
|
| Wed 10: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
35.20g |
|
132.60g |
|
-
|
-
|
| Tue 9: |
1722 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
96.85g |
|
251.17g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
79.47g |
|
145.28g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
585 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
35.35g |
|
70.00g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
1171 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
90.00g |
|
109.65g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
1510 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
70.53g |
|
158.02g |
|
-
|
-
|
