sunnyoutlook71's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2012
Fri 12: 749 * 29%
Fat:
 
Prot:
 
Carbs:
22.31g
 
28.78g
 
108.83g
- -
Thu 11: 1197 * 46%
Fat:
 
Prot:
 
Carbs:
30.90g
 
62.21g
 
170.47g
2951*  1754
Wed 10: 1286 * 49%
Fat:
 
Prot:
 
Carbs:
35.00g
 
41.20g
 
207.94g
- -
Tue 9: 1326 * 51%
Fat:
 
Prot:
 
Carbs:
51.51g
 
61.22g
 
167.20g
- -
June 2012
Sat 2: 552 * 21%
Fat:
 
Prot:
 
Carbs:
14.66g
 
14.23g
 
92.39g
2052*  1500
Fri 1: 390 * 15%
Fat:
 
Prot:
 
Carbs:
8.00g
 
6.00g
 
76.00g
- -
May 2012
Mon 28: 1709 * 66%
Fat:
 
Prot:
 
Carbs:
61.35g
 
56.44g
 
254.26g
3018*  1309
Sun 27: 2123 * 82%
Fat:
 
Prot:
 
Carbs:
56.29g
 
46.31g
 
364.52g
2910*  787
Sat 26: 994 * 38%
Fat:
 
Prot:
 
Carbs:
21.24g
 
28.93g
 
173.48g
2257*  1263
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