| December 2018 |
| Mon 24: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
81.85g |
|
106.05g |
|
-
|
-
|
| Sun 23: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
49.83g |
|
50.94g |
|
-
|
-
|
| Fri 14: |
1731 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
111.90g |
|
111.24g |
|
63.68g |
|
1346*
|
 385
|
| Thu 13: |
381 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
25.69g |
|
23.19g |
|
-
|
-
|
| Wed 12: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
84.94g |
|
83.36g |
|
894*
|
341
|
| Tue 11: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
114.07g |
|
55.46g |
|
1186*
|
 67
|
| Mon 10: |
870 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
36.11g |
|
112.20g |
|
1586*
|
716
|
| Sat 8: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
28.58g |
|
60.66g |
|
675*
|
258
|
| Fri 7: |
1514 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
42.20g |
|
186.21g |
|
1731*
|
217
|
| Thu 6: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
28.59g |
|
111.02g |
|
2580*
|
1691
|
| Wed 5: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
18.80g |
|
79.70g |
|
1750*
|
700
|
| Tue 4: |
1271 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
59.62g |
|
42.84g |
|
2345*
|
1074
|
| Mon 3: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
39.34g |
|
61.35g |
|
902*
|
196
|
| Sun 2: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
16.34g |
|
88.35g |
|
-
|
-
|
| Sat 1: |
1452 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
75.40g |
|
56.34g |
|
1103*
|
349
|
| November 2018 |
| Fri 30: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
71.35g |
|
48.46g |
|
1237*
|
262
|
| Thu 29: |
1451 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
75.33g |
|
140.05g |
|
1722*
|
271
|
| Wed 28: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
48.94g |
|
73.13g |
|
1744*
|
881
|
| Tue 27: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
49.76g |
|
68.28g |
|
2593*
|
1700
|
| Mon 26: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
17.12g |
|
51.43g |
|
1531*
|
1154
|
