bosen gemuk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Wed 20: 118 * 8%
Fat:
 
Prot:
 
Carbs:
0.38g
 
1.18g
 
30.50g
- -
Sat 16: 675 * 48%
Fat:
 
Prot:
 
Carbs:
14.82g
 
31.28g
 
110.52g
- -
Fri 15: 292 * 21%
Fat:
 
Prot:
 
Carbs:
7.83g
 
10.92g
 
46.79g
- -
Thu 14: 549 * 39%
Fat:
 
Prot:
 
Carbs:
9.55g
 
16.58g
 
106.05g
- -
Wed 13: 866 * 62%
Fat:
 
Prot:
 
Carbs:
18.19g
 
37.09g
 
141.58g
- -
Mon 11: 136 * 10%
Fat:
 
Prot:
 
Carbs:
1.86g
 
18.32g
 
11.16g
- -
Sun 10: 671 * 48%
Fat:
 
Prot:
 
Carbs:
16.80g
 
47.34g
 
84.27g
- -
Thu 7: 491 * 35%
Fat:
 
Prot:
 
Carbs:
23.05g
 
12.45g
 
58.12g
- -
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