| December 2018 |
| Wed 19: |
1380 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
90.76g |
|
97.69g |
|
-
|
-
|
| Tue 18: |
2389 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
107.92g |
|
109.96g |
|
182.15g |
|
-
|
-
|
| Mon 17: |
1801 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
95.68g |
|
210.67g |
|
-
|
-
|
| Sun 16: |
2085 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
94.46g |
|
122.85g |
|
184.31g |
|
-
|
-
|
| Sat 15: |
1999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
184.13g |
|
141.22g |
|
-
|
-
|
| Fri 14: |
1998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
196.57g |
|
153.47g |
|
-
|
-
|
| Thu 13: |
1993 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
204.74g |
|
132.30g |
|
-
|
-
|
| Wed 12: |
2034 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
186.59g |
|
153.56g |
|
-
|
-
|
| Tue 11: |
1986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.83g |
|
123.70g |
|
190.05g |
|
-
|
-
|
| Mon 10: |
2382 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
93.86g |
|
120.20g |
|
266.34g |
|
-
|
-
|
| Sun 9: |
2455 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
121.55g |
|
110.10g |
|
153.25g |
|
-
|
-
|
| Sat 8: |
2273 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
108.07g |
|
180.33g |
|
152.29g |
|
-
|
-
|
| Fri 7: |
1754 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
162.87g |
|
163.80g |
|
-
|
-
|
| Thu 6: |
2517 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
109.51g |
|
131.21g |
|
262.99g |
|
-
|
-
|
| Wed 5: |
1780 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
174.35g |
|
173.32g |
|
-
|
-
|
| Tue 4: |
1789 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
176.37g |
|
147.37g |
|
-
|
-
|
| Mon 3: |
2128 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
167.38g |
|
255.50g |
|
-
|
-
|
| Sun 2: |
1609 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
152.84g |
|
117.78g |
|
-
|
-
|
| Sat 1: |
1609 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
176.74g |
|
108.62g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
2211 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
109.77g |
|
86.29g |
|
222.19g |
|
-
|
-
|
